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Copycat Zoe’s Kitchen Cauliflower Rice

August 22, 2018 by Julie 12 Comments

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Zoe's Kitchen Cauliflower Rice Recipe

This Copycat Zoe’s Kitchen Cauliflower Rice recipe is made with fresh parsley and mint and a squeeze of tangy lemon juice. Bright and flavorful, it’s a fantastic side dish to serve with everything from grilled chicken to roasted salmon or black beans for a nutritious and vegetable-packed meal.

Occasionally I’ll have a meal at a restaurant and think to myself, “I MUST recreate this at home!” This most recently happened after a meal at Zoe’s Kitchen. Well, technically this happened after takeout from Zoe’s Kitchen because life with a newborn and a three-year-old means takeout is happening a little more often than usual around here these days.

Here’s the thing with restaurant recipe inspiration: I rarely follow through on my desire to recreate restaurant meals because I’m usually tempted to recreate something way out of my league. But when inspiration struck in the middle of a bowl of Zoe’s Kitchen cauliflower rice, I knew this was a recipe I could handle.

I’ve made boatloads of cauliflower rice over the years but typically stick to simple garlic cauliflower rice, cilantro lime cauliflower rice or cauliflower fried rice recipes. The cauliflower rice from Zoe’s kitchen was fresh and flavorful and appeared to be made with a simple mix of herbs and tangy lemon juice. Simple enough! I’ve got this!

I usedfresh herbs — parsley and mint — and a squeeze of lemon juice to make a bright and flavorful rendition of the Zoe’s Kitchen cauliflower rice recipe that’s the perfect side dish to accompany everything from grilled chicken or roasted salmon to a meatless Mediterranean-inspired bowl of falafel.

Zoe's Kitchen Cauliflower Rice Recipe

While Zoe’s Kitchen serves this rice chilled as part of one of their Mediterranean bowls, I think it’s great warm or cold and it’s also a wonderful dish to prep ahead on Sundays if you’re a fan of the whole meal prep thing!

Copycat Zoe's Kitchen Cauliflower Rice

Copycat Zoe’s Kitchen Cauliflower Rice Recipe

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Zoe's Kitchen Cauliflower Rice Recipe

Copycat Zoe’s Kitchen Cauliflower Rice

★★★★★ 5 from 2 reviews
  • Author: Julie
  • Prep Time: 4 minutes
  • Cook Time: 6 minutes
  • Total Time: 10 minutes
  • Yield: Serves 2
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Description

This deliciously flavorful copycat Zoe’s Kitchen cauliflower rice recipe is made with fresh parsley and mint and a squeeze of tangy lemon juice. Serve it with everything from grilled chicken to roasted salmon or black beans for a nutritious and vegetable-packed meal.


Ingredients

Scale
  • 4 cups riced cauliflower
  • 1/2 tablespoon olive oil (plus more to taste)
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/3 cup fresh parsley, chopped
  • 3 tablespoons fresh mint, chopped
  • 1/4 cup green onion, chopped
  • juice of 1/2 large lemon

Instructions

  1. Drizzle a large pan with olive oil and bring to a medium-high heat. Add the riced cauliflower, salt and pepper and cook until the cauliflower is tender, about five minutes.
  2. Add fresh parsley, mint and green onion and stir. Cook for an additional minute. Remove from head and toss with fresh lemon juice.
  3. Drizzle with additional olive oil, salt and pepper to taste. Serve warm or chilled.

Notes

This recipe goes fast in our house as the cauliflower tends to cook down a bit so I prefer to double it!

While flavorful enough on its own, I like this recipe best as the base of a veggie-packed bowl topped with feta cheese, cucumber, cherry tomatoes and shredded chicken or black beans.


Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 105
  • Sugar: 6g
  • Sodium: 288mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: cauliflower rice, vegetarian, side dish

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Filed Under: Recipes, Side Dishes, Vegetarian Recipes Tagged With: cauliflower rice, Recipes, side dish, side dishes, vegan, vegetarian, Zoe's Kitchen

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Fancy Foods Show! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Jennifer Whitworth says

    August 22, 2018 at 6:53 am

    This sounds yummy! Do you buy your cauliflower already riced and if so where? Thanks for sharing!

    Reply
    • Julie says

      August 22, 2018 at 8:14 am

      yes! i’ve seen it at publix and whole foods in our area. they both have it frozen and fresh!

      Reply
      • Jennifer Whitworth says

        August 23, 2018 at 4:45 am

        Thank you!

        Reply
  2. Julie Detwiler says

    August 22, 2018 at 12:08 pm

    So funny…as i read this, i am eating scrambled eggs with fresh herbs and lemon juice…. loved that combo! Are you able to get Chase to eat this? Not sure that my five year old would

    Reply
  3. Kelly @ Bored to Badass says

    August 22, 2018 at 4:46 pm

    This looks amazing! The mint in there….Ohhhhh I can get down with that! Can’t wait to try….Thanks

    Reply
  4. Emily F. says

    August 23, 2018 at 3:29 pm

    I love cauliflower rice but I’m always basic with it. I’ve never thought about experimenting with flavors and spices! I’ll have to try this!

    Reply
  5. Steph says

    August 24, 2018 at 12:56 pm

    This sounds delicious!! I was so exhausted and sleep-deprived in my second trimester that I haven’t been cooking much at all, but now at the beginning of my 3rd I feel an energy surge so I’m trying all the new and healthy recipes I can while it lasts

    Reply
  6. Steph says

    August 28, 2018 at 7:56 pm

    Just stopping by to say I made this tonight and added chicken, Tzaziki sauce and kalamata olives…it was delish!! Loved the mint in there.

    ★★★★★

    Reply
  7. Srishti says

    August 21, 2019 at 10:47 pm

    Usually, I don’t like cauliflower much when it is cooked like ‘sabzi’ in India. I have never tried cauliflower rice. But with these flavors and spices, it interests me to cook this dish.

    ★★★★★

    Reply
  8. Sherry says

    November 19, 2020 at 2:00 am

    Wow! This was so good!!

    Reply

Trackbacks

  1. August Coffee Chat | A Healthy Slice of Life says:
    August 30, 2018 at 2:10 pm

    […] I’ve pinned to try: My Grandmother’s Tabouleh // Copycat Zoe’s Cauliflower Rice // Golden Milk // 3 Ingredient Chia and Quinoa […]

    Reply
  2. Zoe’s Kitchen area Cauliflower Rice Recipe (Bright and Flavorful Copycat Dish). says:
    October 16, 2018 at 4:04 am

    […] Copycat Zoe’s Kitchen Cauliflower Rice […]

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Fancy Foods Show follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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