Living a Life Fueled by Healthy Food and Fitness
After four glorious days off work, it’s back to the grind today. Fortunately we’re easing our way back into the work week since we are only working four days as New Years Day falls on a Friday this year. Yay! Today started off like a normal Monday with a good workout and a nice walk…
My breakfast this morning tasted more like a dessert bowl than a healthy breakfast. I think the addition of cocoa meringues to my morning yogurt made it taste indulgent and delicious. I topped a bowl of Chobani Greek yogurt with several crunched up meringues and a crumbled Atkins caramel double chocolate crunch bar. I served…
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