Living a Life Fueled by Healthy Food and Fitness
The locksmith came by our place this morning to change all of the locks on our house. Sadie was not a fan of his drill and proceeded to bark every time he started drilling. Drill noise + Barking dog + Korn’s “Freak on a Leash” blasting from my computer (yes, I have that song on…
Oh leftovers! You make lunch so easy. Today’s midday meal included reheated butternut squash and wheatberry mock risotto paired with a whole wheat tortilla microwaved with two sticks of Colby jack string cheese (aka a super-fast quesadilla)! And yes, I just microwaved the ‘dilla on a paper towel that I then used as my napkin…
I didn’t have any specific plans for tonight’s dinner. I knew I wanted to use the leftover sweet Italian sausage from Tuesday night. I would typically chop it up and throw it into some pasta sauce and serve it over a bowl of noodles, but since I had marinara meat sauce in today’s lunch, I…
Two things that make me crave sugar like crazy: Eating sugar in the morning Drinking diet soda Guess who did both of these things today? This girl! But I also worked out, so that’s good, right? Workout Today’s workout was very similar to my 30 second rest total-body weights workout. I kept things moving and…
One nice thing about working from home is that I no longer have to rely solely on a microwave for heating up my meals. Hooray for a quesadilla made on the griddle! Don’t get me wrong. Microwave quesadillas are very tasty, but using a griddle to make my ‘dilla added a little crunch to the…
Typically when we go to the dog park, we spend half the time playing fetch with Sadie and the other half of the time walking the trails at the park. Not today! Today our time at the park was dominated by round after round of fetch! Sadie spent a lot of time in the water…
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