Living a Life Fueled by Healthy Food and Fitness
After I published my morning blog post, I gave myself a little time to digest breakfast before leashing Sadie up for a five-mile run. Her typical morning walk morphed into a run since we both needed to sneak in some exercise today. It wasn’t even 8:30 a.m. and the Florida heat was already cookin’. It…
Check out more blooming flowers!!! Hooray for warmer weather and evening walks that don’t require layers. My post-work walks with Ryan and Sadie are one of my favorite parts of the day… Second only to walking into our bedroom after bushing my teeth at bedtime and seeing Ryan and Sadie all cuddled up together. It…
Sometimes I am seriously snacktastic. I graze my way through the day and even nibble on treats while I’m making my actual meals. After work today, I was feeling particularly snacky. I was really excited to try my hand at a recipe for roasted pork chops and peaches from Real Simple, but found myself searching…
Check out the scene as I drove home from work this evening. The pouring rain meant no walk for this little girl: It also meant no trip to to PetSmart to get her nails clipped, which I think made her quite happy. Sadie didn’t seem too thrilled about the idea when I tweeted about…
Let’s breeze through dinner and get straight to dessert, shall we? Ryan had to work late tonight and I was in the mood for a quick and easy dinner. I made myself a chicken sandwich on whole wheat bread with roasted red pepper hummus. On the side I had a big bowl of roasted broccoli and cauliflower…
Thank you to Kelly for submitting a recipe for rosemary chicken from Real Simple magazine, which I selected as my first Reader’s Recipe! *Don’t forget to comment on this post with a recipe or key ingredient you think I should try next week!* I was intrigued by all the yummy veggies in Kelly’s recipe, but…
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