Living a Life Fueled by Healthy Food and Fitness
This simple and delicious dairy-free recipe for Mason Jar Chia Seed Pudding comes together in a flash and is packed with fiber and protein. It’s the perfect recipe to prep ahead for a simple weekday breakfast or snack and can easily be customized with your favorite flavors and toppings. This recipe came together out of…
I’ve basically been on an all-carb diet since our second miscarriage. There’s comfort in talking about our loss with others, especially those who have been there before, and there’s comfort in surrounding myself with family and friends. There’s also comfort in carbs. Fresh, doughy bread. Warm pasta. Muffins. Popovers. Cookies. Almost exactly 48 hours after…
This recipe for Apple Pie Spice Chex Mix is a sweet and salty treat packed with traditional apple pie spices, pecans and crumbly oatmeal cookie pieces that will quickly become an autumn snacktime favorite. Thank you to General Mills Big G Cereals for teaming up with me for this post in honor of National Whole…
These no bake key lime pie bites are sweet and tangy and give you a zip of energy when you need it most! Enjoy them as a pre-workout or on-the-go snack or a healthy dessert after dinner. Happy Cinco de Mayo! I hope you guys are all having a great Thursday! I wanted to pop…
My bags are packed! Don’t let Sadie fool you. She was much more of a hindrance to my packing than a help. She can always seem to tell when I’m packing up to leave because she gets extra needy, and that’s saying a lot for the world’s neediest dog. Even with her constant wiggling under…
I brush and I floss and I brush and I floss and what does that get me? A cavity! Okay, so I maaay have exaggerated a bit on the whole flossing part. To be honest, I always go into the dentist assuming I have a cavity. Though I try to be an optimistic person,…
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