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Living a Life Fueled by Healthy Food and Fitness

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Return to the Pool

July 16, 2013 by Julie 91 Comments

pool

Today, after quite a long hiatus, I enjoyed a workout in the pool! During my lunch break, I headed outside for a run. I didn’t bring a watch to track my pace or time and set out to run around a giant loop, unsure exactly how far that would take me. I ended up running… 

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Filed Under: Lunch Tagged With: applesauce, lunch, salmon salad, triathlon

Hip Stretches

April 4, 2012 by Julie 89 Comments

egg bowl

Lunch today was filled with vegetables! What? You don’t see them? There we go! Now they’re peaking out a bit! I’m a little over a week into my Green Giant Veg Pledge mission and, after a veggie-filled morning snack (red pepper + hummus), I wanted to keep the momentum going this afternoon. I prepared a… 

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Filed Under: Lunch Tagged With: applesauce, brussels sprouts, dippy eggs, lunch, roasted green beans

Cake for Breakfast

February 18, 2010 by Julie 19 Comments

Though I love my protein brownie, I’ll be the first to admit that it isn’t for everyone and can be a little dry. (Tip: Spreading peanut butter on top makes it taste even better!) Yesterday when I stumbled across April‘s recipe for a protein cake, I was extremely intrigued. I figured it would be more… 

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Filed Under: Recipes Tagged With: All the Whey, applesauce, breakfast, protein cake, protein powder

Breakfast Bomb

November 4, 2009 by Julie 14 Comments

apple & cottage cheese

Not every random breakfast concoction I make is a success. Today’s breakfast would be a prime example of a breakfast bomb. It wasn’t so awful that I didn’t eat the entire thing, but it wasn’t amazingly delicious either. I started with cottage cheese and applesauce. I blended the two together with lots of cinnamon. The… 

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Filed Under: Uncategorized Tagged With: applesauce, bananas, breakfast, cottage cheese, Kay's Naturals, protein cereal

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Fancy Foods Show follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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