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Living a Life Fueled by Healthy Food and Fitness

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Peanut Butter Saturation

June 13, 2011 by Julie 34 Comments

My morning was dominated by a peanut butter-saturated freelance project! I was playing with my favorite creamy nut butter in the kitchen all morning and am excited about the progress I made on my assignment. I should be able to post a link to this particular project on Monday, so stay tuned! Since I was… 

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Filed Under: Lunch, Smoothies Tagged With: Kay's Naturals, protein cereal, smoothies, strawberries

Self Secrets

March 2, 2010 by Julie 14 Comments

Are there little things you do that make you smile to yourself? I feel like I do the most random little things that are like little “self secrets” that no one else knows about, but they make me smile. Today my “self secret” is that I am wearing festive Valentine’s Day heart socks under my… 

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Filed Under: Uncategorized Tagged With: Ask Me Anything, breakfast, Fage, greek yogurt, protein cereal

Surprise Guest

February 26, 2010 by Julie 16 Comments

When I woke up this morning I figured the most exciting part of the start of my day would be wearing my new Victoria’s Secret foldover yoga capris to the gym. (Sadie clearly thinks I’m a nut job. I can’t blame her though, as this was taken at 5:35 a.m.) Though wearing new clothing is… 

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Filed Under: Uncategorized Tagged With: breakfast, Fage, greek yogurt, Kay's Naturals, protein cereal, Victoria's Secret

Protein-Packed Breakfast Cake

December 15, 2009 by Julie 21 Comments

My friend Merri may be my blog’s number one fan and I just love it! She’s always sending me awesome recipe ideas and pictures of her meals. Last night at girl’s holiday movie night Merri brought me two protein breakfast cakes she made this week. Like me, Merri works out in the morning. After eating… 

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Filed Under: Recipes Tagged With: breakfast, clementine, greek yogurt, Kay's Naturals, oatmeal, protein cake, protein cereal

Freegans

December 11, 2009 by Julie 21 Comments

Hooray for Friday! I love the energy on Fridays. Everyone seems 10 times happier. Plus, there was free food in the break room this morning, which made all the freegans happy. Unfamiliar with the term “freegan?” A guy I used to work with informed me of this term used to describe people who will eat… 

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Filed Under: Uncategorized Tagged With: breakfast, Chobani, greek yogurt, Kay's Naturals, protein cereal, Sadie, Wedding

Breakfast Bomb

November 4, 2009 by Julie 14 Comments

apple & cottage cheese

Not every random breakfast concoction I make is a success. Today’s breakfast would be a prime example of a breakfast bomb. It wasn’t so awful that I didn’t eat the entire thing, but it wasn’t amazingly delicious either. I started with cottage cheese and applesauce. I blended the two together with lots of cinnamon. The… 

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Filed Under: Uncategorized Tagged With: applesauce, bananas, breakfast, cottage cheese, Kay's Naturals, protein cereal

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Fancy Foods Show follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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