Living a Life Fueled by Healthy Food and Fitness
Temperatures crept into the low 80s in Charlotte every single day this week. I think it’s safe to say summer is right around the corner and you know what that means…popsicle season! Here is a recipe for dairy-free strawberry lemonade popsicles that are healthy and delicious. As a kid, nothing screamed summer more than the…
This morning I woke up at 5:35 a.m., quickly changed and brushed my teeth, and drove to my local Pure Barre studio to take the 6 a.m. class. Another early start to the day! Today’s class was tough. The instructor incorporated some new-to-me exercises that had the class pulling off the barre in a lunge…
Ever since we moved to Charlotte, I am feeling rather unmotivated when it comes to putting myself through one of my own workouts. There are just too many classes I want to try and while I’m sure the “newness” of all of this will wear off eventually, for now I’m going to ride my group…
Thanks to all of your comments on my morning blog post about the best comedians out there, all I want to do when I get home from work is park my butt on the couch with Ryan and Sadie and look into some of the stand up routines you suggested. Thank you! Workout Today’s workout…
Night one of New Recipes Week was a success! Inspired by a recipe from Cooking Light magazine for Hummus “Cheesesteak” Hoagies, I made a fantastically cheesy hoagie, topped with hummus and sautéed sweet onion slices. The bread made this hoagie extra special. I bought a foot long loaf of fresh, whole grain bread from the…
Hellooo! I hope your breakfast this morning was delicious. How’s that for some early morning well-wishes? I feel like I often say things like, “I hope your day is off to a good start,” but I’m pretty sure that eating a delicious breakfast is synonymous with beginning the day on a good note, so it…
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